This pregnancy has been so much easier than the others, it seems unfair to not share with you what has made the difference! The main difference is I haven't had ligament pains or muscle cramps. Just three things produced the change:
Calcium - I take 2 pills twice a day, per the dosage on the bottle.
Magnesium Malate - I take one 500 mg pill each evening. Calcium and magnesium are both credited for keeping muscles and ligaments relaxed so no more waking in the night with a leg cramp or round ligament pain.
Chiropractic Care - Go as often as you can afford it. Beginning around 30 weeks, I started going every two weeks. In this last month, I have gone once or twice a week, depending on how I'm feeling. It's making a HUGE difference! The only times I have back pain are when I overdo it.
3 comments:
Congratulations, Ginger! We will be praying for a safe delivery and a happy, content baby.
~Lily and Ellie
Only a few days left till we can see that beautiful little Clark! I'm so excited for your family!
Thank you for this. What a lovely blessing to discover some ways to make the end of pregnancy easier. :)
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