I finished a 14 day Master Cleanse. I felt terrific during the cleanse and I'm doing great now as well. I realized that I had given the wrong recipe to someone earlier. Here's the correct recipe for the lemonade:
1 oz. fresh-squeezed lemon or lime juice
1 oz. grade C maple syrup
8 oz. filtered water
1/10 tsp. cayenne pepper
I really like the juice. It tastes like a spicy lemonade and I never got hungry, although food started looking really desirable by Day 8. You're supposed to drink 6-12 glasses/day, and I noticed that I needed 8 glasses to feel satisfied throughout the day. I highly recommend this cleanse.