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This week, one of my favorite things happened: I got a big box from
Mountain Rose Herbs. Woo-Hoo!! Oh happy day!
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I tore into it right away because I purchased a bunch of these $1 dropper bottles for my latest project:
I'm going to make my own tinctures! YAY! Do you have any idea how much money I'm about to save??? It's insane! A tiny 1 oz bottle of tincture at the health food stores averages $10-15. I'm about to make a several 4 oz bottles of tincture and, including the price of the bottle itself, it's going to cost me little more than $2.
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I decided to start with Horehound (our go-to herb for preventing or curing ear infections), and Plantain (an astrigent - good for facial complexion, poison ivy, poison oak, bug bites, etc.)
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Step 1: Fill a clean jar half full with fresh or dried herbs.
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Step 2: Pour Apple Cider Vinegar to the very brim.
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Step 3: Twist the lid on tightly.
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Step 4: Shake the jar vigorously. Yes, the crazed look is imperative to the process. Look happy! Think of all the money and trips to the health food store you're saving yourself!
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Step 5: Put a wet cloth in the bottom of your handy-dandy crock-pot. Set to WARM. If you don't have a crock-pot with a warm function,
buy one. You deserve it!
Cover crock-pot and abandon for several hours- all day if you want, you've got other things to do.
Step 6: Remove from crock-pot and put in your cabinet. Don't forget about it, though! Become a good friend to your new tincture and visit it a couple times a day for a good shake. Refer to Step 4 at least twice a day. If you use fresh herbs, you will be ready to strain out the herbs after 3 days. If you use dried herbs, allow 3 weeks.